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Privacy

Privacy policy

Updated 12 November 2026

Sitlight is a meditation app for iPhone, iPad and Apple Watch. In short, what you record stays on your devices. There's no account, and Sitlight has no analytics, advertising or tracking of any kind.

Your practice stays on your device

Your sits, check-ins, notes and settings are stored only on your device. Sitlight has no server, so the app doesn't send them to us or to anyone else.

Apple Health

If you connect Apple Health, Sitlight saves your sits as Mindful Minutes and your check-ins as State of Mind. It also reads your heart rate around each sit to show how your body settled.

With Apple Watch, the Sitlight watch app runs a mind-and-body workout during a sit so the watch reads your heart rate every few seconds. It sends those readings only to Sitlight on your iPhone, and the workout is discarded, not saved.

Health data stays in Apple Health and on your devices. Sitlight never uses it for advertising, never shares it, and doesn't store it in iCloud. You can change what Sitlight may read or write at any time in the Health app: tap your profile, then Apps, then Sitlight.

Your weekly letter

Sitlight Pro's weekly letter is written on your device, by Apple Intelligence where it's available or from a template where it isn't. Your sits aren't sent to us or to anyone else to write it.

Purchases

Subscriptions and purchases are handled by Apple. We never see your name, email address or payment details. Apple's own privacy policy covers what Apple does with them.

Deleting your data

In Sitlight, Settings › Delete all sits removes your history from your device, and deleting the app removes everything it stored. Anything saved to Apple Health stays there until you delete it in the Health app.

If you write to us

If you email support, we use your address and message only to reply. We delete them if you ask.

This website

sitlight.app uses no cookies, analytics or trackers. It's hosted by Cloudflare, which processes visitors' IP addresses to deliver the site and protect it from abuse.

Children

Sitlight doesn't collect personal information from anyone, children included.

Changes

If this policy changes, the new version will be posted here with a new date.

Contact

Questions about privacy: support@sitlight.app